Is it just me or does it seem like everyone now a days pops pills?  While it might not be pain pills or pills that lower their cholesterol they might be popping pills like vitamins or other supplements. 

Yesterday in the news they started talking about how some fish oil pills are now considered unsafe.   Here people had been digesting them thinking they were suppose to be making themselves better to find out instead they were doing the opposite.  I’ll never forget asking our pediatrician about giving our kids vitamins.  According to him as long as our kids ate a well balanced diet, they wouldn’t need to take vitamins, which was ok for me as I think who knows what exactly is in those pills. 

Then I wonder if they find things unsafe in fish oil pills, how are we to know what could be in something like diet pills.  Could there be just as as bad stuff in them and if so what would the diet pill side effects be?   So before you pop that next pill, it might be best to do a little more research about them.