Why does it seem that when a holiday comes, please tend to over eat?  Let’s start with New Years,  while we might not actually eat a lot, people do drink a lot that night (or should I say the night before)… then you  have Valentines day where you tend to go out to eat and buy chocolates.  July 4th is usually spent grilling and eating hamburgers, chips, potato salad, baked beans, and can you say CANDY thanks to the parades?   Halloween equals more candy, Thanksgiving equals big turkey dinners and Christmas equals tons of parties and you know there is always food involved there as well.

I always wonder if the diet supplement or exercise companies tend to find an increase in sales after the holidays?  I can’t help but think people probably google things like hcg diet plan, Atkins diet or best exercise equipment after they spend a holiday gorging.